A retired engineer and a retired firefighter, we are really all about just one thing… sharing the journey to rediscovering our ability to see clearly, move freely, and live joyfully. That’s it. We all once had it, we can all have it again.

And every week, we get together and get to work. Starting with a few minutes of strength training (kettlebells) and finishing with a few minutes of seated meditation. And in between, plenty of challenging sword and staff training.

So… with the ultimate goal of living joyfully, our time together offers something for the body (strength training), something for the mind (meditation), and that extra something that pulls it all together (training in the traditional Japanese sword and staff).

Did we forget to mention that it’s great for both men and women of all ages and mature teens (even retired folks)… and that it’s just good fun?

If you were looking for a little something a little different, but truly challenging, and a little something to get you off the couch and out of the house, then consider joining us as we train in the sword and staff.

The class fee is $10, which goes to replacing training gear. If you supply your own gear, classes are free.

Take the first step! Mark your calendar, invite a friend, and join us. We can’t wait to meet you!

“If not now, when?”