Three Pillars Sword and Staff
Step By Step Since 1988
Sword
Solo Practice
Paired Practice
Paired Forms
Nihon Kendo Kata
Tachi Kata
Kodachi Kata
Shinkage Ryu
Ai Raito Hassei
Gedan Hassei
Sangakuen No Tachi
Empi Rokko No Tachi
Suppliers
Staff
Basic Skills
Honte-Uchi
Gyakute-Uchi
Hikiotoshi-Uchi
Kaeshi-Tsuki
Gyakute-Tsuki
Makiotoshi
Kuritsuke
Kurihanashi
Taiatari
Tsukihazushi-Uchi
Dobarai-Uchi
Taihazushi-Uchi
Paired Forms
Tsukizue
Suigetsu
Hissage
Shamen
Monomi
Sakan
Kasumi
Tachiotoshi
Raiuchi
Seigan
Midaredome
Ranai
Mini-Forms
Spacing
Letting Go
Structure
Entering
Inviting
Responding and Pressing
Disengaging
Repelling
Looping
Suppliers
Meditation
Posture
Practice
Engagement
Suppliers
Kettlebells
Recommended Warmups
Basic Drills
Suppliers
About Us
The Three Pillars
Instructors
Locations
Connect With Us
Media
Gedan Hassei
Three Pillars Sword and Staff
Home
Sword
Solo Practice
Paired Practice
Paired Forms
Suppliers
Staff
Basic Skills
Paired Forms
Mini-Forms
Meditation
Posture
Practice
Engagement
Suppliers
Kettlebells
Recommended Warmups
Basic Drills
Suppliers
About Us
The Three Pillars
Instructors
Locations
Connect With Us
Media
